Easy Sandwich Fixes for Healthy Lunch

June 28, 2018 Off By laruedaco_admin

Easy Sandwich Fixes For Healthy Lunch

Staying healthy with a job can be challenging for many people. The most common excuse that we listen to is, ‘I don’t have enough time for all this’. This is in a way true when you are working long hour jobs. By the time it’s your gym hour, you are already exhausted and ready to rest. In such a case, packing a healthy lunch for yourself is your best option through with a healthier lifestyle. People who undergo professional cooking classes never have to think twice about what they are packing for lunch for the day. They learn creative healthy recipes which are fixed under less than 10 minutes. So save time and money by enrolling in cooking courses for good. Here are a few easy sandwich fixes for you to try.

Peanut butter & jelly sandwich

Of course the ultimate lunch sandwich that is popular among all age groups. Try using whole wheat bread instead of milk or white bread to gain maximum amount of fibre for your body. Peanut butter is a healthier alternative for various high calorie spreads. Also try to keep the quantity of jelly low. If you can then make the jelly at home with natural sweeteners so your intake of healthy ingredients is met. Follow professional cooking classes to learn various jelly recipes.

Egg sandwich

Bring a delicious twist in your regular boring egg sandwich by replacing white bread with cloud bread. It is a low card bread option made mostly out of eggs. So you will basically be consuming an egg within an egg for your lunch. Learn how to make cloud bread through cooking classes and stuff them up with the eggs of your choice. You can go for fried eggs, boiled eggs and even scrambled eggs at times.

Assorted cheese sandwich

Three cheers for cheese; an ingredient that brings consistency in any recipe. There are so many types of cheese available in the market and to be honest using only one of them for fixing a sandwich is boring like anything. Find out nutrition values of various types of cheese through cooking courses and get ready to be creative with them. For instance you can use cream cheese, cheddar cheese and mozzarella cheese all in one sandwich and experience a burst of flavours on your palette. Try these exciting new sandwich ideas today and live healthy.